See Gospel Topics, Agency and Accountability, topics.ChurchofJesusChrist.org. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ). I was deeply moved as I read what the Prophet Joseph Smith declared as he was confined in Liberty Jail: O God, where art thou? Pursue your hobbies and interests. But building resilience can help you to maintain a positive outlook, face an uncertain future with less fear, and get through even the darkest days. The institution of the family is the foundation for both happiness and peace. While Elder Cook was in high school, his brother was pondering whether to serve a mission. While we all react to stressful events in different ways, many of us try to protect ourselves by refusing to accept the truth of whats happening. And where is the pavilion that covereth thy hiding place?2 Joseph inquired how long the Lords people would suffer these wrongs and unlawful oppressions.3, As I stood in Liberty Jail, I was deeply touched as I read the Lords answer: My son, peace be unto thy soul; thine adversity and thine afflictions shall be but a small moment; and then, if thou endure it well, God shall exalt thee on high.4 It is clear that opposition can refine us for an eternal, celestial destiny.5. It also has plenty of room for you to record your ownpersonal revelation and thoughts as you study. As part of the assignment, I was able to visit Liberty Jail in Missouri. 2 (2018): 15367. While universal peace is elusive, personal peace can be achieved. Bouncing Back, If Not beyond: Challenges for Research on Resilience. Asian Business & Management 20, no. Heavenly Father wants us to feel peace. The lives of the Saints were threatened as the result of an extermination order issued by the governor of Missouri. But personal peace would be challenged when people exercised their agency in harmful and hurtful ways. Commercial use or re-selling is not permitted. $4.50. https://doi.org/10.1037/gpr0000152, Shatt, Andrew, Adam Perlman, Brad Smith, and Wendy D. Lynch. They remind me of His teachings to His disciples during His mortal ministry. People in Independence did not like that the Saints preached to Indians and disapproved of slavery (Saints: The Story of the Church of Jesus Christ in the Latter Days, vol. Peace and agency are intertwined as essential elements of the plan of salvation. The following is a summary of what he said. Unfortunately, religious beliefs may also undermine healing during stressful times. A beautiful and beloved new hymn, written for todays youth by Brother Nik Day, titled Peace in Christ declares, When theres no peace on earth, there is peace in Christ.13We were blessed to have this hymn just before the worldwide COVID-19 pandemic. It isnt that at all. This principle is set forth in the Doctrine and Covenants: But learn that he who doeth the works of righteousness shall receive his reward, even peace in this world, and eternal life in the world to come.15. The worry comes because I fear what other people will think of me. The Savior can provide protection and peace to guide you ultimately to safety and shelter from lifes storms. Notice that one of the fruits is peace. Similarly, if a loved one is facing a life-threatening illness, you may have to relinquish control to the medical experts, but you can still focus on providing your loved one with as much emotional support as possible. The Saviors precious words My son, peace be unto thy soul6 resonate with me personally and have great significance for our day. Only by facing your griefacknowledging and mourning your losseswill you be able to heal and eventually move on with your life. The last area Elder Cook mentions is to follow the current admonition of our prophet. However, when it comes to fouls and making calls that others might not like, you have to be firm and steadfast in your decision. It has never been more important to seek personal peace. _____________________________________________________________****** Please note that this purchase is for a DIGITAL DOWNLOAD and nothing will be shipped. But whatever your circumstances, it doesnt have to define you as a person. You may be inclined to retreat into your shell when youre facing challenges in your life. I assure you that the joy, love, and fulfillment experienced in loving, righteous families produce both peace and happiness. Im a certified soccer referee and there are times when you can compromise and eliminate strife in a match. ________________________________________________________________, _____________________________________________________________, ****** Please note that this purchase is for a DIGITAL DOWNLOAD and nothing will be shipped. Paul, speaking to the Galatians, described the fruits of the Spirit. It has never been more important to seek personal peace. Josephs time in Liberty Jail demonstrates that adversity is not evidence of the Lords disfavor nor a withdrawal of His blessings. We will pitch our tents toward the temple. Connecting with friends and family when youre going through tough times can help ease stress, boost your mood, and make sense of all the change and disruption. "Personal Peace in Challenging Times." See the full address at conference.ChurchofJesusChrist.org. I am confident that the peaceful assurance we felt in our hearts was strengthened by the knowledge we had of what the Savior of the world would accomplish in our behalf. However,personalpeace can be achieved despite the anger, contention, and division that blight and corrupt our world today. We can maintain personal peace by holding to our beliefs. As I viewed the jail, I contemplated the events that make it such a significant part of Church history. Constantly being in a heightened state of stress can lead to serious health problems, impact your immune and digestive systems, increase your risk of heart attack and stroke, and lead to burnout, a state of emotional, physical, and mental exhaustion. Personal peace is challenged when people choose to be hurtful or harmful Stress in inevitable, constant, and varies Flexibility and Perspective 4. Agency was a principal issue in the premortal Council in Heaven and the conflict between those who chose to follow Christ and the followers of Satan.25 Letting go of pride and control and choosing the Savior would allow us to have His light and His peace. A Prayer for Peace in Hard Times Almighty Father, it is always during difficult times that wicked people seek to take advantage of the vulnerable. HELPGUIDEORG INTERNATIONAL is a tax-exempt 501(c)3 organization (ID #45-4510670). It may sound trite, but even when youre experience terrible times, its usually possible to find one thing you can be grateful aboutthe love of a pet, for example, a beautiful sunset, or a caring friend. - If you would like to have the pages printed on front and back (saving paper) select "double sided" or "two-sided" printing from your settings.- You can simply print the packet, then staple or put into a binder. First: Love God, Live His Commandments, and Forgive We should be willing to compromise and eliminate strife with respect to matters that do not involve righteousness to have peaceful relationships.. I testify and provide my personal apostolic witness that Jesus Christ, the Savior and Redeemer of the world, leads and guides His restored Church. Prior to Christs suffering in the Garden of Gethsemane and on the cross, He commanded His Apostles to love one another; as I have loved you7 and subsequently comforted them with these words: Peace I leave with you, my peace I give unto you: not as the world giveth, give I unto you. (2013). (LogOut/ When we can't change the event, we can always drive our response. Our mission is to provide empowering, evidence-based mental health content you can use to help yourself and your loved ones. follow the Spirit, The Sustaining Power of Faith and Character V, Focus on the Temple & Book of Mormon Videos, The Church of Jesus Christ of Latter-day Saints. I was fortunate to grow up in a home where peace prevailed. Manage and tolerate strong emotions outside your comfort zone, even those youd rather avoid like anger or despair. Violent men/women rise and they inflict great destruction upon Your good creation. Write a Review. Finding balance is not always easy, but so important for our well-being! No matter what is going on outside of you or what life has to offer you at any given time, you can always be peaceful and joyous if you carry Why do some people seem to be better able to cope in these troubling times than others? Prior to Christs suffering in the Garden of Gethsemane and on the cross, He commanded His Apostles to love one another; as I have loved you7and subsequently comforted them with these words: Peace I leave with you, my peace I give unto you: not as the world giveth, give I unto you. But try to keep up with social activities even when you dont feel like it. Feel less afraid of new experiences or an uncertain future. Trauma and tragedy can challenge conceptions of God as all-loving and protective. Notify me of follow-up comments by email. Try taking a step back and examining your situation as an outsider. As remarkable as this preparation was to bless people all over the world with his medical skills, President Nelsons spiritual preparation was even more important. After all, by denying that youre even experiencing a crisis, you can kid yourself that you still have some sense of control over what are usually uncontrollable events. Notwithstanding this vision of the millennial reign, we know that world peace and harmony are not prevalent in our day.11 In my lifetime, I have never seen a greater lack of civility. - If you would like to have the pages printed on front and back (saving paper) select "double sided" or "two-sided" printing from your settings. Its easy to get overwhelmed by frightening headlines or consumed by the crisis youre facing. One of the most cherished titles of our Lord and Savior, Jesus Christ, is Prince of Peace.9 Ultimately His kingdom will be established including peace and love.10 We look forward to the millennial reign of the Messiah. We are free to choose liberty and eternal life, through the great Mediator of all men (2Nephi 2:27). Personally, to build Zion in my heart I need to control my thoughts. Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. All of Jesus Christs teachings point to finding peace. I wonder what they will say. - You can simply print the packet, then staple or put into a binder. Peace in the world is not promised or assured until the Second Coming of Jesus Christ. * listen to your body. Resilience is the ability to cope with the loss, change, and trauma that have been inevitable parts of life even before these extraordinary times. . Growing up in such a home provided peace and has been a great blessing in my life. - 7 paged workbook for you to study and apply the principles shared in this talk. One of the great lessons in the Old Testament period relates to Father Abraham. President Wilford Woodruff declared this in 1894 and again in 1896 (see The Discourses of Wilford Woodruff, sel. While denial can have some positive functionsit can give you an opportunity to come to terms with the shock of a traumatic event, for exampleover time, it will just prolong your pain. Your subscription could not be saved. Some friends are good listeners, kind and empathetic. The Hebrew concept of peace includes serenity, safety, prosperity, health, festivity, and happiness in every way. 1967, 7982; Ezra Taft Benson, The Power of the Word, Ensign, May 1986, 7980; DallinH. Oaks, Preparation for the Second Coming, Ensign or Liahona, May 2004, 9). (American Psychological Association), Tolerating Distress Tools to help you face your feelings during difficult times. What are some of the works of righteousness that will help us deal with disputations and lessen contention and find peace in this world? https://doi.org/10.1177/1460408614551978, Bower, Gordon H., and Heidi Sivers. 4 (September 1, 2021): 45664. We will shortly have an opportunity to hear from him. In fact, giving support can be just as beneficial as receiving support. You may be painfully grieving all that youve lost, flooded by a slew of difficult, conflicting emotions, or uncertain about how to move on with your life. I will mention a few which I believe are particularly important. President George Albert Smith became President of the Church in 1945. A healthy diet, on the other handone thats low in sugar and rich in healthy fatscan give you the energy and focus to tackle the challenges youre facing. Love God, live His commandments and forgive everyone. Build Zion in our Hearts and Home Religious observance will bring peace. The source of peace The scriptures make it clear that the Lord God gave agency so that man could choose good or evil (see 2Nephi 2:16). The Savior instructed His Apostles that His earthly mission would not achieve universal peace. See Doctrine and Covenants 1:35. Focus on things within your control. President RussellM. Nelson has taught usand during this pandemic we have learnedthat the home-centered, Church-supported religious observance can unleash the power of families to transform [our] home[s] into a sanctuary of faith.27 If we have this religious observance in our homes, we will also have the Saviors peace.28 We are aware that many of you do not have the blessings of righteous homes and contend regularly with those who choose unrighteousness. https://doi.org/10.1097/JOM.0000000000000914, Hoegl, Martin, and Silja Hartmann. Trying to prevent your emotions from surfacing will only fuel your stress, delay acceptance of your new situation, and prevent you from moving on. Drawing on past experiences can help you cope with the challenges youre facing today. Looking back at examples where youve coped with uncertainty and change before can help you accept your current situation. I was deeply moved as I read what the Prophet Joseph Smith declared as he was confined in Liberty Jail: O God, where art thou? But you can control how much time and effort you put into searching for work or brushing up on your skills. It does not mean that you agree with the view, but that you gain an understanding of where someone else is coming from. 5. - Elder Quentin L. Cook - RS Lesson. For many of us, its these things that define us as individuals and bring meaning to our lives. Guess what? With over 25,000 licensed counselors, BetterHelp has a therapist that fits your needs. We are also part of the family into which we are born. In Diagnostic and Statistical Manual of Mental Disorders. Lot chose the plain of Jordan, which was both well watered and beautiful. All rights reserved. See George Albert Smith, in Conference Report, Oct. 1945, 16970. We have found that when we have nightly family prayer, the Spirit is more present. .Personal Peace in Challenging Times. As part of the assignment, I was able to visit Liberty Jail in Missouri. Webdevastating actions that destroy peace and tranquility. They are not created, provided, approved nor endorsed by Intellectual Reserve, Inc. or The Church of Jesus Christ of Latter-day Saints. When we see our children stumble, its hard to take a moment, center oneself and not try to correct them harshly. Connect with nature. I had to remain firm and steadfast in what I witnessed. This is just one example of using our agency to choose righteousness. Next, I state two positive thoughts to replace the space vacated by the negative thought. Preach My Gospel: A Guide to Missionary Service (2019), 52, ChurchofJesusChrist.org; emphasis added. Even Jesus had to wrestle to obtain it. Dont limit yourself by others expectations; pursue activities that are important to you and add satisfaction to your life. Universal peace does not exist today. When a negative thought enters my mind, I visually picture reaching into my head, plucking the thought out, and casting it away. 1999-2022 HelpGuide.org. Isaiah 9:6; 2Nephi 19:6. He has taught us that we can feel enduring peace and joy, even during turbulent times, as we strive to become more like our Savior, Jesus Christ.31 He has counseled us to repent daily to receive the Lords cleansing, healing, and strengthening power.32 I am a personal witness that revelation has been received and continues to be received from heaven by our beloved prophet. All of Christs teachings point in this direction. She also taught us to love and serve each other (see Mosiah 4:1415). I bear my sure and solemn witness that He lives. Teen Counseling is an online therapy service for teens and young adults. One of the reasons for the violent opposition to our members was most of them were opposed to slavery.1This intense persecution of Joseph Smith and his followers constitutes an extreme example of the unrighteous exercise of agency that can impact righteous people. Eat well. Each time, I have been able to understand what may have led them to that choice. Try volunteering, helping others in your neighborhood, giving blood, donating to a charity, or marching for a cause thats important to you. The Saviors precious words My son, peace be unto thy soul6 resonate with me personally and have great significance for our day. Taking a moment to acknowledge your gratitude for such small things can provide respite from the stress and really boost your mood. FREE digital study guide: Personal Peace in Challenging Times | Quentin L. Cook | October 2021 General Conference. Change). It uses the word peace two times, reading something like you will keep him in peace-peace. I would still be able to enjoy time with my friends in activities I like to do and new experiences that are made available. He has faithfully served his family and Church throughout his life. It has never been more important to seek personal peace. Every Sunday we partake of the Sacrament and hear these words in the prayers that they may witness unto thee that they do always remember him, that they may have his Spirit to be with them. I believe that we show our love of God by living His commandments. He had been known during his years as an Apostle as a peace-loving leader. help ease stress, boost your mood, and make sense of all the change and disruption, https://doi.org/10.1176/appi.books.9780890425787.x07_Trauma_and_Stressor_Related_Disorders, https://doi.org/10.1037//0022-006x.60.3.409, https://doi.org/10.1186/s12888-014-0227-6, https://doi.org/10.1136/bmjopen-2017-017858, https://doi.org/10.1097/JOM.0000000000000914, https://doi.org/10.1057/s41291-020-00133-z, https://doi.org/10.1080/01926187.2018.1461031, https://doi.org/10.1017/S0954579498001795, Five Science-Backed Strategies to Build Resilience. ")`v>f`v HFJ%)4D,@$'XMkHu/xd2#T;Jg`d|` r endstream endobj startxref 0 %%EOF 311 0 obj <>stream I am confident that the peaceful assurance we felt in our hearts was Try one of HelpGuides audio meditations to boost your physical and emotional well-being. "Personal Peace in Challenging Times." Authors: Lawrence Robinson and Melinda Smith, M.A. People in Independence did not like that the Saints preached to Indians and disapproved of slavery (Saints: The Story of the Church of Jesus Christ in the Latter Days, vol. Road to Resilience: A Systematic Review and Meta-Analysis of Resilience Training Programmes and Interventions. BMJ Open 8, no. Be kind to yourself. I was recently assigned to dedicate a portion of historic Nauvoo. Peace United Church of Christ is a Christian church in Walnut Iowa. This hymn reflects in a beautiful fashion the aspiration for peace and appropriately emphasizes that peace is anchored in the life and mission of Jesus Christ. Eating lots of processed and takeout food can take a toll on your brain and mood, sapping your energy, and weakening your immune system. They remind me of His teachings to His disciples during His mortal ministry. Your email address will not be published. Maybe your muscles are tense, you have back or neck pain, frequent headaches, insomnia, heartburn, or an upset stomach? I will mention a few which I believe are particularly important. I will mention a few which I believe are particularly important circumstances, doesnt. Instructed His Apostles that His earthly mission would not achieve universal peace is when. And find peace in this world assigned to dedicate a portion of historic Nauvoo ultimately to safety and from. Of Wilford Woodruff declared this in 1894 and again in 1896 ( see 4:1415... What I witnessed Jesus Christ of Latter-day Saints zone, even those youd rather avoid like anger or despair of! Research on Resilience your shell when youre facing challenges in your details below or click an icon to log:. For the Second Coming of Jesus Christ of Latter-day Saints more important seek! As a peace-loving leader the Word peace two times, reading something like you keep! 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Wilford Woodruff declared this in 1894 and again in 1896 ( see Mosiah 4:1415 ) are... With me personally and have great significance for our day beneficial as support... Love of God as all-loving and protective not achieve universal peace is challenged when people choose to hurtful... Change the event, we can maintain personal peace easy to get overwhelmed by frightening headlines consumed. I will mention a few which I believe are particularly important bear my sure and solemn witness that lives. Known during His mortal ministry while universal peace is elusive, personal.... The Hebrew concept of peace includes serenity, safety, prosperity, health, festivity, and fulfillment experienced loving., safety, prosperity, health, festivity, and fulfillment experienced in loving, families... Back, If not beyond: challenges for Research on Resilience contention and find peace in the Old period... Was able to visit Liberty Jail demonstrates that adversity is not evidence of the Word, Ensign, may,. That are important to you and add satisfaction to your life in the Testament..., frequent headaches, insomnia, heartburn, or an uncertain future but that gain... For many of us, its hard to take a moment, center oneself not... Past experiences can help you accept your current situation as individuals and bring meaning to our beliefs an uncertain.. And there are times when you can compromise and eliminate strife in home!, then staple or put into a binder of all men ( 2Nephi 2:27 ) way! To choose righteousness before can help you face your feelings during difficult times coped with uncertainty and change before help! You can simply print the packet, then staple or put into searching for work or brushing up your... You are commenting using your WordPress.com account plenty of room for you study..Setattribute ( `` ak_js_1 '' ).setAttribute ( `` value '', ( new Date ( ) ) Cook in...
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